Almost everyone experiences difficult bowel movements from time to time. But when the condition becomes chronic, it can make life very uncomfortable. For quick constipation relief and to keep your digestive tract healthy, you can rely on some simple home remedies.
Consider these natural remedies next time constipation comes knocking or to keep it at bay.
Consult your doctor if your constipation doesn’t get better with home remedies. The cause could be another medical condition.